The cold weather is here, so stay warm with lots of running, jumping, lifting and lengthening, and generally keeping those muscles happy and fit. Just because we're layering on those thermal fabrics doesn't mean we neglect what lies beneath. Wind, rain, hail and snow storms are no match for a hot workout! Why not deflect those powerful gales with rock solid abs?  It's just the sort of armour that proves useful (and attractive) all year round.

Intrigued? Let me create a workout programme tailored to your goals, one that embraces the changing seasons and stronger you! I am dedicated to sharing my knowledge and enthusiasm for health and fitness with you, and to accompany you on your journey to a fit body and healthy self. Whether you are new to regular exercise or a seasoned athlete, I welcome your individual needs.

In the December 2005 issue of Washingtonian magazine, the "Best of Washington" article featured popular topics ranging from restaurants to gift ideas, celebrity favorites to chic hangouts.  As part of the "Experts Pick the Best Workout Videos" column, the following was listed under the Aerobics section:


"Elisabeth Schreiber's classes at the Sports Club/LA (...) incorporate moves from the Billy's BootCamp DVD and video series by Billy Blanks (billyblanks.com).  Schreiber says the hight-intensity choreography never fails to get students moving."

Fired Up Fitness is a Registered Tradename, 2005-2010.